All-in-one mass gainer combine high levels of proteins, carbohydrates and creatine with added supplements lik glutamine, HMB, beta-alanine, BCAA’s and essential minerals.For the best results mass gainers should be taken 2-3 servings daily in combination with high-intensity weight training. Take one serving pre training and one serving immediately post training. A third serving can be taken between breakfast and lunch.The ingredients used in mass gainers like Muscle Power help generate muscle growth, maintain muscle mass and help to achieve more power and a prolonged stamina thus increasing the total work-out done during high-intensity training.
